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  2. Cardiologists reveal foods they never eat for breakfast — and ...

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    Freeman likes a protein-based shake made with pea protein, unsweetened soy milk and fruit, such as berries or a banana. Cheng’s favorite is a smoothie made from blended whole vegetables and ...

  3. 40+ Delicious Recipes To Use Up Bananas Before They Go Bad - AOL

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    Fluffy Banana Pancakes. ... (and eat). Get the Peanut Butter Banana Pie recipe. PHOTO: RACHEL VANNI; FOOD STYLING: MAKINZE GORE. Blackout Banana Bread ... Banana nut muffins are the shortcut ...

  4. Eating A Banana Every Day Could Make You Healthier Than ... - AOL

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    "It is estimated that 90% of Americans are not eating the recommended servings of fruits and vegetables every day," said Manaker. "So, if someone wants to eat a banana every day, that can be a ...

  5. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Others eat seeds and some cooked foods. [11] Some fruitarians use the botanical definitions of fruits and consume pulses, such as beans, peas, or other legumes. Other fruitarians' diets include raw fruits, dried fruits, nuts, honey and olive oil, [12] nuts, beans or chocolate. [13] A related diet is nutarianism, for individuals who only eat ...

  6. Oral allergy syndrome - Wikipedia

    en.wikipedia.org/wiki/Oral_allergy_syndrome

    Oral allergy syndrome (OAS) or pollen-food allergy syndrome (PFAS) is a type of allergy classified by a cluster of allergic reactions in the mouth and throat in response to eating certain (usually fresh) fruits, nuts, and vegetables. It typically develops in adults with hay fever. [1] It is not usually serious. [2]

  7. Blueberry-Banana Pancakes Recipe - AOL

    homepage.aol.com/.../blueberry-banana-pancakes

    Ladle 1/4 cup of the batter per pancake onto the griddle, leaving room for the pancakes to spread. Gently lay one banana slice in the center of each pancake and cook until bubbles appear on the surface, 3 to 4 minutes. Flip the pancakes and cook until golden brown on the second side, 2 to 3 minutes longer.

  8. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  9. No eggs, no problem: 8 protein-packed breakfasts to kick off ...

    www.aol.com/lifestyle/no-eggs-no-problem-8...

    Top it with fresh or frozen fruit, a handful of nuts or granola and even a drizzle of honey for a balanced dish. The creamy base paired with crunchy and sweet toppings hits all the right texture ...