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Humans are some of the best long distance runners in the animal kingdom; [6] some hunter gatherer tribes practice this form of hunting into the modern era. [7] [8] [9] Homo sapiens have the proportionally longest legs of all known human species, [3] [10] [11] but all members of genus Homo have cursorial (limbs adapted for running) adaptions not seen in more arboreal hominids such as ...
With widely dispersed settlements, these people developed a tradition of long-distance running up to 200 miles (320 km) in one session, over a period of two days through their homeland of rough canyon country, for inter-village communication, transportation, and hunting.
The endurance running hypothesis is a series of conjectures which presume humans evolved anatomical and physiological adaptations to run long distances [1] [2] [3] and, more strongly, that "running is the only known behavior that would account for the different body plans in Homo as opposed to apes or australopithecines".
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Long-distance running can be costly in terms of time too. In the thick of marathon training, plans include around six to eight hours of running each week. This increases to 10 hours per week for ...
Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.
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