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  2. Isotonic contraction - Wikipedia

    en.wikipedia.org/wiki/Isotonic_contraction

    Isotonic contractions differ from isokinetic contractions in that in isokinetic contractions the muscle speed remains constant. While superficially identical, as the muscle's force changes via the length-tension relationship during a contraction, an isotonic contraction will keep force constant while velocity changes, but an isokinetic ...

  3. Isometric exercise - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise

    An isometric exercise is an exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term "isometric" combines the Greek words isos (equal) and -metria (measuring), meaning that in these exercises the length of the muscle and the angle of the joint do not change, though contraction ...

  4. Hill's muscle model - Wikipedia

    en.wikipedia.org/wiki/Hill's_muscle_model

    During isometric contractions the series elastic component is under tension and therefore is stretched a finite amount. Because the overall length of the muscle is kept constant, the stretching of the series element can only occur if there is an equal shortening of the contractile element itself.

  5. Blood pressure is best lowered by 2 exercises, study finds - AOL

    www.aol.com/2-exercises-best-lowering-blood...

    From a review of 270 trials with 15,827 participants — which is known as a meta-analysis — the authors found that among HIIT, isometric exercise, aerobic exercise, dynamic resistance training ...

  6. Isometric exercise device - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise_device

    Isometric exercise devices perform exercises or strength test using static contraction of a muscle without any visible movement in the angle of the joint. This is reflected in the name; the term "isometric" combines the prefix "iso" (same) with "metric" (distance), meaning that in these exercises the length of the muscle does not change, [1] as compared to isotonic contractions ("tonos" means ...

  7. Isometric walking - Wikipedia

    en.wikipedia.org/wiki/Isometric_walking

    Isometric walking is a type of exercise that focuses on the muscles in the upper body and core. The exercises involve doing isometric contractions, which means holding a muscle in a fixed position for 15 to 60 seconds while applying resistance. By doing this, individuals can use up to 60-70% of their maximum force capacity.

  8. Tetanic contraction - Wikipedia

    en.wikipedia.org/wiki/Tetanic_contraction

    Tetanic contraction can exist in a variety of states, including isotonic and isometric forms—for example, lifting a heavy box off the floor is isotonic, but holding it at the elevated position is isometric. Isotonic contractions place muscles in a constant tension but the muscle length changes, while isometric contractions hold a constant ...

  9. Muscle tone - Wikipedia

    en.wikipedia.org/wiki/Muscle_tone

    In physiology, medicine, and anatomy, muscle tone (residual muscle tension or tonus) is the continuous and passive partial contraction of the muscles, or the muscle's resistance to passive stretch during resting state. [1] [2] It helps to maintain posture and declines during REM sleep. [3]