Search results
Results from the WOW.Com Content Network
Shop the best Black Friday deals at Kohl's: Save up to 60% on Gloria Vanderbilt, KitchenAid, Ugg and more
The high-fiber fruit not only keeps the system regular and aids in recovering from diarrhea, but the vitamin B6 also reduces bloating caused by fluid retention and the magnesium helps to relax ...
Whether you eat your fruits and vegetables raw or cooked, always make sure to follow safety guidelines and wash your produce properly to help avoid foodborne illness. Show comments.
The simplest options include eating the vegetable raw or steaming it, though many cuisines pickle, stew, sautée or braise cabbage. [27] Pickling is a common way of preserving cabbage, creating dishes such as sauerkraut and kimchi , [ 7 ] although kimchi is more often made from Napa cabbage . [ 27 ]
Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily. Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit.
Napa cabbage is particularly popular in South Korea's northern Gangwon Province. [21] In European, American and Australian kitchens, it is more common to eat it cooked or raw as salad. [25] The vegetable is rich in vitamin C (26 mg/100g) and has a fair amount of calcium (40 mg/100g). [26] It tastes mildly aromatic. [citation needed]
The healthiest vegetable is watercress, a species of cabbage, according to the CDC, which nabbed a perfect "100" score. That's compared to the sweet potato, which was the least-healthy veggie on ...
Lighter Side. Medicare. News