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  2. Health issues in athletics - Wikipedia

    en.wikipedia.org/wiki/Health_issues_in_athletics

    A female athlete who feels pressured to maintain a certain physique or body weight may exercise excessively and develop eating disorders to restrict calorie intake. Over-exercising increases the need for rest; her overall energy declines, causing her total body fat and estrogen levels to drop - a condition known as amenorrhea . [ 6 ]

  3. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  4. Body image - Wikipedia

    en.wikipedia.org/wiki/Body_image

    Venus with a Mirror (1555) by Titian. Body image is a person's thoughts, feelings and perception of the aesthetics or sexual attractiveness of their own body. [1] [2] The concept of body image is used in several disciplines, including neuroscience, psychology, medicine, psychiatry, psychoanalysis, philosophy, cultural and feminist studies; the media also often uses the term.

  5. Over 50? Strength Training 3 Days A Week Is Your Key To ... - AOL

    www.aol.com/lifestyle/over-50-strength-training...

    Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training.

  6. 'I'm A Dietitian Who Lost Almost 50 Lbs. On A Weight Loss ...

    www.aol.com/im-dietitian-lost-almost-50...

    Registered dietitian Jamie Mills tells 'Women's Health' how she lost weight from taking the popular weight loss drug Mounjaro and getting bariatric surgery. 'I'm A Dietitian Who Lost Almost 50 Lbs ...

  7. Relative energy deficiency in sport - Wikipedia

    en.wikipedia.org/wiki/Relative_energy_deficiency...

    With the increase in female participation in sports, [8] the incidence of a triad of disorders particular to women—the female athlete triad—has also increased. [9] The female athlete triad and its relationship with athletics was identified in the 1980s as the prevalence increased during this period, and symptoms, risk factors, causes, and ...

  8. Fit at 50! 6 easy ways for older adults to stay healthy and ...

    www.aol.com/lifestyle/2015-09-01-fit-at-50-7...

    3) Make weight training part of your everyday routine. It doesn't have to be lifting 50 pound weights to count, remember the point is to get moving! Photo: Getty

  9. Body image disturbance - Wikipedia

    en.wikipedia.org/wiki/Body_image_disturbance

    Body image disturbance (BID) is a common symptom in patients with eating disorders and is characterized by an altered perception of one's own body.. The onset is mainly attributed to patients with anorexia nervosa who persistently tend to subjectively discern themselves as average or overweight despite adequate, clinical grounds for a classification of being considerably or severely ...