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  2. Drinking carrot juice has 1 major benefit over just eating ...

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    If you eat a bunch of carrots, over time, your skin may take on an orange hue due to a condition called carotenemia. It can happen with sweet potatoes, too , which also contain a fair amount of ...

  3. Eating carrots can be a simple way to get a boost of ... - AOL

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    Eating three servings of baby carrots a week can give a significant boost of important nutrients found in the orange root vegetables, according to a new unpublished study presented June 30 in ...

  4. Why you should be snacking on baby carrots 3 times a week - AOL

    www.aol.com/lifestyle/why-snacking-baby-carrots...

    Typically, it would take eating three times the recommended servings of fruits and vegetables (so, about 4.5-6 cup equivalents of fruits and 6-8 cup equivalents of vegetables) every day for three ...

  5. A Nutritionist Breaks Down How (And Why!) To Work Carrots ...

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  6. Are fruits and vegetables healthier if you eat them raw? - AOL

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    Meanwhile, cooking carrots can increase beta-carotene absorption, which helps with the production of vitamin A — a nutrient essential for vision, immune function and skin health.

  7. Here's Exactly What Happens to Your Body if You Eat ... - AOL

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    Registered dietitians share seven ways you can expect your health to change. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  8. Here's What Happens to Your Body if You Eat Potatoes Every Day

    www.aol.com/lifestyle/heres-happens-body-eat...

    The bottom line is that it can be healthy to eat a potato every day—even if you’re trying to lose weight. It all depends on how you’re cooking and flavoring it. Yet another reason to love ...

  9. The Truth About Eating - AOL

    www.aol.com/actually-overdose-healthy-food-youre...

    The TikToker Isabelle Lux claimed that she got a tan by eating three carrots daily. She said she used to eat ten carrots every day, but her doctor advised that she cut back after she felt sick.