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  2. Coconut water - Wikipedia

    en.wikipedia.org/wiki/Coconut_water

    Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...

  3. The Truth About Coconut Water, According to Experts - AOL

    www.aol.com/truth-coconut-water-according...

    Ideally, coconut water should have only one ingredient. We recommend opting for varieties that are 100% coconut water without any added sugar, flavorings or additives.

  4. Coir - Wikipedia

    en.wikipedia.org/wiki/Coir

    Coir (/ ˈ k ɔɪər /), also called coconut fibre, is a natural fibre extracted from the outer husk of coconut, [1] and used in products such as floor mats, doormats, brushes, and mattresses. Coir is the fibrous material found between the hard, internal shell and the outer coat of a coconut.

  5. Arecaceae - Wikipedia

    en.wikipedia.org/wiki/Arecaceae

    Coconut is the partially edible seed of the fruit of the coconut palm (Cocos nucifera). [37] Coir is a coarse, water-resistant fiber extracted from the outer shell of coconuts, used in doormats, brushes, mattresses, and ropes. [38] Some indigenous groups living in palm-rich areas use palms to make many of their necessary items and food.

  6. Is Coconut Water Really Good for You? Experts Explain ... - AOL

    www.aol.com/coconut-water-really-good-experts...

    Pure coconut water, on the other hand, does not—and one cup contains more than double the amount of electrolytes than the same yield of a traditional sports drink. It’s high in potassium.

  7. Popular Smoothie Chain Debuts Ozempic-Friendly Menu Nationwide

    www.aol.com/popular-smoothie-chain-debuts...

    It includes smoothies that are high in protein and fiber, and have no added ... Wild Blueberries, Strawberries, Coconut Water, Gladiator Protein Strawberry. Protein: 24g Fiber: 5g Added Sugar: 0g ...

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