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"Text neck is where people are hunched over looking at their electronic devices, hours at a time, really putting an extreme load on the spine," said Dr. Erik Shaw, Sheperd Pain Institute in ...
Another use of the cervical collar is for strains, sprains, or whiplash. [4] [5] If pain is persistent, the collar might be required to remain attached to help in the healing process. [5] [7] A person may also need a cervical collar, or may require a halo fixation device to support the neck during recovery after surgery such as cervical spinal ...
Studying and developing interventions for temporary mobile phone non-use is a growing area of research, and has guided the design of apps for managing overuse. In a 2016 study, researchers generated 100 different design ideas for mobile phone non-use, each belonging to several categories. [77]
Wearing a special collar can also support the neck and keep it in the right position during daily activities. Using electrical devices have also been shown to reduce pain, make muscles work better, and relax tight muscles. [31] Injecting a substance like Botox into overactive muscles can weaken them temporarily, allowing for better movement. [32]
If you’re using your phone as a camera, at least put it in airplane or Do Not Disturb mode. Lizzie Post hosts the “Awesome Etiquette” podcast and is the co-president of the Emily Post Institute.
However, touch your phone after using the toilet and you may be reinfecting your hands all over again. Realistically, however, "the world is covered with a thin layer of stool," says Campbell.
"Fear of missing out" can lead to psychological stress at the idea of missing posted content by others while offline. The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of ...
Groups of friends gathered together at restaurants, bars, or cafes, but instead of actually talking with one another everyone is scrolling on their phones. Absentmindedly taking out a smartphone ...