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Concussion, a type of mild traumatic brain injury that is caused by a direct or indirect hit to the head, body, or face is a common injury associated with sports and can affect people of all ages. A concussion is defined as a "complex pathophysiological process affecting the brain, induced by biomechanical forces". [1]
American athletic trainers are getting behind guidelines that could allow students who sustain a concussion to return to class and physical activity sooner. A statement published Tuesday in the ...
The NCAA strongly urges schools to have a concussion management plan. They also require that an athlete have clearance by a team doctor before being allowed to return. [49] In 2006, Zachary Lystedt, a thirteen-year-old football player, had a concussion during one of his games. He shrugged off the hit and went back in the game a few plays later.
In the 2010 season for the Canadian Football League, there have been 50 reported concussions; 44.8 percent of players reported having a concussion or concussion-like symptoms, 16.9 percent had confirmed that they had a concussion, and 69.6 percent of all players who suffered from concussions that year suffered from more than one. [92]
The NFL's concussion protocol has five phases that must be completed before that player can return to action, and those are as follows: Phase 1: Symptom limited activity, including light aerobic ...
The best back strengthening exercises you can do to reduce low back pain and strengthen your core using dumbbells or bodyweight. 22 best back exercises to improve posture and reduce pain Skip to ...
Adults and children with a suspected concussion require a medical assessment with a doctor or nurse practitioner to confirm the diagnosis of concussion and rule out more serious head injuries. After life-threatening head injuries, injuries to the cervical spine, and neurological conditions are ruled out, exclusion of neck or head injury ...
Strengthen back muscles, prevent back pain and improve posture with these 15 dumbbell back exercises like shoulder shrugs, good mornings and Romanian deadlifts.
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