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Ashtanga (eight limbs of yoga) - Wikipedia
The Yoga Sutras were compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions. [1] [2] [3] The Yoga Sutras is best known for its reference to ashtanga, eight elements of practice culminating in samadhi.
Jois elided any distinction between his sequences of asanas and the eight-limbed ashtanga yoga (Sanskrit अष्टांग asht-anga, "eight limbs") of Patanjali's Yoga Sutras. The eight limbs of Patanjali's scheme are yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi. [37]
Ashtanga (eight limbs of yoga) References This page was last edited on 21 May 2023, at 17:58 (UTC). Text is available under the Creative Commons Attribution ...
Ashtanga (eight limbs of yoga), the eight limbs of yoga as defined by Patanjali in his Yoga Sutras; Raja yoga, Vivekananda's popularisation of Ashtanga Yoga; Ashtanga vinyasa yoga, a style of asana-based modern yoga founded and popularized by K. Pattabhi Jois; Ayurveda, the ancient Indian system of medicine, divided into eight limbs
Ashtanga Namaskara. Ashtanga Namaskara (Sanskrit: अष्टाङ्ग नमस्कार), Ashtanga Dandavat Pranam [1] (अष्टाङ्ग दण्डवत् प्रणाम्), Eight Limbed pose, Caterpillar pose, [2] or Chest, Knees and Chin pose is an asana sometimes used in the Surya Namaskar sequence in modern yoga as exercise, where the body is balanced on eight ...
Techniques he demonstrated and explained were based in Ashtanga Yoga and in Hatha Yoga of seven limbs: Shatkarma, Asana, Mudra, Pratyahara, Pranayama, Dhyana, and Samadhi. He also used Ayurvedic principles of the balanced food of three- doshas , consistent eating habits, and avoided oily and fat rich foods.
Rāja yoga (yoga of kings) originally denoted the ultimate goal of yoga; samadhi, [283] but was popularised by Vivekananda as a common name for ashtanga yoga, [note 22] the eight limbs attain samadhi as described in the Yoga Sutras.
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