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2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

   www.aol.com/6-healthiest-sweeteners-6-avoid...

   While some people can tolerate sugar alcohols with no problem, others may notice varying levels of discomfort from the digestive-related side effects. 6. Worst: Saccharine

3. Sugar substitute erythritol has been linked to health risk ...

   www.aol.com/lifestyle/sugar-substitute...

   At just 0.24 calories per gram (compared to table sugar’s 4 calories per gram), it’s a popular choice for sweeteners like Splenda and Truvia, as well as products like lower-calorie ice cream ...

4. Are artificial sweeteners worse than sugar? How they ... - AOL

   www.aol.com/lifestyle/healthier-real-sugar...

   Digestive health and the microbiome: Digestive issues, ranging from bloating to diarrhea, are well-known side effects of sugar substitutes. Artificial sweeteners such as sucralose and aspartame ...

5. Sucralose - Wikipedia

   en.wikipedia.org/wiki/Sucralose

   Sucralose is used in many food and beverage products because it is a non-nutritive sweetener (14 kilojoules [3.3 kcal] per typical one-gram serving), [3] does not promote dental cavities, [7] is safe for consumption by diabetics and nondiabetics, [8] and does not affect insulin levels, [9] although the powdered form of sucralose-based sweetener product Splenda (as most other powdered sucralose ...

6. Splenda is officially bad for you - AOL

   www.aol.com/article/2016/03/17/splenda-is...

   New research suggested that Splenda (which, yes, is hidden inside that bottle of Diet Pepsi) may cause serious health problems, including cancer, Eat Clean reports.

7. Splenda - Wikipedia

   en.wikipedia.org/wiki/Splenda

   Splenda / ˈ s p l ɛ n d ə / is a global brand of sugar substitutes and reduced-calorie food products. While the company is known for its original formulation containing sucralose , it also manufactures items using natural sweeteners such as stevia , monk fruit and allulose .

8. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

9. Stevia vs. Splenda: Which Sugar Substitute Is Healthier? - AOL

   www.aol.com/entertainment/stevia-vs-splenda...

   Good news for those who are committed to reducing their sugar intake but can’t stomach the taste of unsweetened coffee: Sugar isn’t the only way to satisfy a sweet tooth. The only bad news is ...