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  2. 20 Mediterranean Diet Dinner Casseroles

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    With ingredients like whole grains, chicken, fish and legumes, these balanced meals are fitting for the Mediterranean diet, one of the healthiest and easiest eating patterns to follow. Recipes ...

  3. 16 High-Protein Casseroles for the Mediterranean Diet

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    These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood and legumes to help you stay full for longer.

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

  5. Our 20 Most Popular Chicken Dinners of 2024 - AOL

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    The secret to this easy chicken tenders recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan from pan-searing. View Recipe 20-Minute Creamy Mustard ...

  6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    1 serving Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing. 1 medium apple . P.M. Snack (270 calories) 1 serving High-Fiber Guacamole Snack Jar. 2 tablespoons unsalted roasted whole ...

  7. Slow Cooker Mediterranean Chicken Recipe Recipe - AOL

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    Place all ingredients except oregano, salt and pepper in a slow cooker lined with a slow cooker liner and cook on low heat for 6 hours. Before serving add in oregano and adjust the seasonings with ...

  8. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

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    3 oz. cooked chicken breast. P.M. Snack (62 calories) ... from this plan or check out some of our best Mediterranean diet recipes for a substitute. If you’re closely following this plan for ...

  9. 19 Best Dinners for Healthy Aging - AOL

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    In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired ...

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