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She recommends a plant-based diet to keep your arteries from clogging. Dr. Postalian agrees that plant-based is the way to go and advises also minimizing your consumption of simple carbohydrates.
Dairy like milk or cottage cheese. Nuts like pistachios, almonds, and walnuts. ... which can clog arteries and affect blood flow. Avocados also contain a bit of zinc (remember, zinc deficiency is ...
If You Smoke, Seek Help Quitting: Tobacco use temporarily increases blood pressure, which can damage your arteries. However, quitting can be difficult. If you smoke, speak to your doctor for help.
Atherosclerosis [a] is a pattern of the disease arteriosclerosis, [8] characterized by development of abnormalities called lesions in walls of arteries.This is a chronic inflammatory disease involving many different cell types and driven by elevated levels of cholesterol in the blood. [9]
The internal carotid artery supplies the brain. Plaque often builds up at that division and causes a narrowing (stenosis). Pieces of plaque can break off and block the small arteries above in the brain, which causes a stroke. Plaque can also build up at the origin of the carotid artery at the aorta. [citation needed]
Coronary occlusion is caused by the buildup of fats, cholesterol and other substances in and on the walls of the hearts arteries. [6] As plaque builds up, the arteries narrow. [ 7 ] Plaque often starts building up during childhood and is heavily influence by genetics, but also lifestyle and high blood cholesterol. [ 7 ]
The best way to prevent clogged arteries is to maintain a healthy diet and get plenty of exercise, the latter of which keeps the blood flowing at a healthy rate. Still, because arteries sometimes ...
Coronary ischemia can have serious consequences if it is not treated. Plaques in the walls of the coronary arteries can rupture, resulting in occlusion of the artery and deprivation of blood flow and oxygen to the heart muscle, resulting in cardiac cell death. [9] This is known as myocardial infarction. [9]
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