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Dr. Ankur Bindal, a psychiatrist and sleep medicine specialist in San Diego, sees meditation as “a powerful tool” for improving sleep by calming the body and mind before bed.
Wallace B. Mendelson is an American psychiatrist and author, working primarily in the fields of sleep research and psychopharmacology. He most recently worked at the University of Chicago as a professor of psychiatry and clinical pharmacology and the director of the school's Sleep Research Laboratory. He is the author of fifteen books and ...
The clinical practice of behavioral sleep medicine applies behavioral and psychological treatment strategies to sleep disorders. [3] [12] BSM specialists provide clinical services including assessment and treatment of sleep disorders and co-occurring psychological symptoms and disorders, often in conjunction with pharmacotherapy and medical devices that may be prescribed by medical professionals.
vice principal of Saint-Petersburg Psychoneurological Institute n.a. V.M. Bekhterev, author, Adolescent Psychiatry, Psychopathy and Accentuations of Character at Teenagers, and Schizophrenia in Teenagers. Robert Jay Lifton: 1926– American author, Thought Reform: Manuel Isaías López: 1941–2017 Mexican bioethics: Abraham Low: 1891–1954 ...
"Sleep deprivation is a growing public health issue affecting our nation's adolescents, putting them at risk for mental, physical and emotional distress and disorders," said Dr. William Kobler, an ...
About 85% of teens are not getting enough sleep. For premium support please call: 800-290-4726 more ways to reach us
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