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  2. I Tried 6 Instant Oatmeal Brands & the Best Won for Texture ...

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    Bob's Red Mill Brown Sugar&Maple Oatmeal Cup Lizzy Briskin, Eat This, Not That! PER SERVING (1 cup) : 240 cal, 5 g fat (1 g saturated fat), 310 mg sodium, 42 g carbs (7 g fiber, 9 g sugar), 7 g ...

  3. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

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    Bob's Red Mill Classic Instant Oatmeal Bob's Red Mill Per packet : 140 calories, 3.5 g fat (0.5 g saturated fat), 105 mg sodium, 23 g carbs (4 g fiber, 0 g sugar), 4 g protein

  4. Bob's Red Mill - Wikipedia

    en.wikipedia.org/wiki/Bob's_Red_Mill

    Bob's Red Mill products on grocery store shelves. In the 1950s, Moore briefly owned a filling station in Los Angeles. [11] The smog in the city influenced Bob and his wife Charlee to sell the station, and move to Mammoth Lakes, a small resort town in the mountains about 300 miles (480 km) north of Los Angeles where he opened a second filling station.

  5. The Best Gluten-Free Products You Can Buy From Costco - AOL

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    These savory baked crackers, the perfect vehicle for hummus or dip, are made with a six-seed whole-grain blend of sesame, amaranth, flax, chai, quinoa, and millet. They're not only gluten-free but ...

  6. Bob Moore (executive) - Wikipedia

    en.wikipedia.org/wiki/Bob_Moore_(executive)

    In 1988, the mill was torched by an arsonist. [10] [2] The company reopened in 1989, growing to national distribution and, in 2000, international distribution. [7] Bob's Red Mill grew to $100 million in revenue by 2010, with business expanding globally. Moore transitioned the company of then 209 workers to an employee stock ownership plan that ...

  7. Flax - Wikipedia

    en.wikipedia.org/wiki/Flax

    A 100-gram portion of ground flax seed supplies about 2,234 kilojoules (534 kilocalories) of food energy, 41 g of fat, 28 g of fiber, and 20 g of protein. [24] Whole flax seeds are chemically stable, but ground flax seed meal, because of oxidation, may go rancid when left exposed to air at room temperature in as little as a week. [25]

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