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2. We Tried Over A Dozen Olive Oil Brands And Found The 7 That ...

   www.aol.com/lifestyle/tried-over-dozen-olive-oil...

   Extra virgin olive oil is rich in antioxidants like polyphenols that have anti-inflammatory and cancer-fighting qualities. It also has plenty of monounsaturated fatty acids, which the FDA says can ...

3. Steven Gundry - Wikipedia

   en.wikipedia.org/wiki/Steven_Gundry

   Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] [3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [4]

4. The 8 Best Olive Oils, According to Chefs

   www.aol.com/lifestyle/8-best-olive-oils...

   The Everyday oil is $19.95 for 500 milliliters, which Collins says is a fairly reasonable price for what you get—a monovarietal olive oil grown in the Peloponnese region of Greece. Ardoino ...

5. 10 of the Best Olive Oils Under $20, According to Customer ...

   www.aol.com/10-best-olive-oils-under-220600481.html

   Here are 10 great olive oils for under $20, according to real customer reviews. ... With nearly 20,000 positive reviews on Amazon, Whole Foods’ olive oil is known for its quality and versatility ...

6. Lectin-free diet - Wikipedia

   en.wikipedia.org/wiki/Lectin-free_diet

   [8] When questioned about the high consumption of beans and grains amongst long-lived people in the blue zones, Gundry says that such lectin foods are countered by their large intake of olive oil polyphenols, fish and red wine. [8] Gundry has stated that his lectin-free diet consists of a "cornucopia of vegetables, like kale, spinach, broccoli ...

7. Seed oil misinformation - Wikipedia

   en.wikipedia.org/wiki/Seed_oil_misinformation

   Seed oils are oils extracted from the seed, rather than the pulp or fruit, of a plant. Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs.) [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [8] which are creations of ...