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Plus, high-fat foods cause the body to release bile salts and a hormone called cholecystokinin, which relaxes the lower esophageal sphincter, or LES, letting more acid wash up into the esophagus ...
“The undigested food and acid can cause pressure on your lower esophageal sphincter, causing the contents to flow up into your esophagus, leading to discomfort and acid reflux.”
Roughly five million individuals in Canada experience acid reflux weekly. Here's what you can do to help avoid the condition. 8 worst foods for acid reflux, from caffeine to chocolate
Acid reflux into the mouth can cause breakdown of the enamel, especially on the inside surface of the teeth. A dry mouth, acid or burning sensation in the mouth, bad breath and redness of the palate may occur. [27] Less common symptoms of GERD include difficulty in swallowing, water brash, chronic cough, hoarse voice, nausea and vomiting. [26]
Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus.
[1] [2] PRAL is a different acidity measure than the food ash measurement. [3] Some acidic foods actually have a negative PRAL measurement, meaning they reduce acidity in the stomach. [4] [5] A low PRAL diet (not to be confused with an alkaline diet) can lower acidity in the stomach, which can be helpful for people suffering GERD or Acid Reflux ...
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