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  2. The Truth About That Watermelon Seed Urban Legend - AOL

    www.aol.com/truth-watermelon-seed-urban-legend...

    Anybody who’s eaten watermelon has likely heard the same warning: that if you eat a watermelon seed, it’ll grow in your stomach. Part of growing up is putting that myth to bed, but still, many ...

  3. Why You Should Always Eat Watermelon Rinds and Seeds - AOL

    www.aol.com/lifestyle/why-always-eat-watermelon...

    Registered dietitians share nutritional benefits associated with watermelon and its seeds, rinds and juice. Here are the top health benefits of watermelon. ... Here are the top health benefits of ...

  4. 8 healthy seeds for snacking and sprinkling on foods ... - AOL

    www.aol.com/lifestyle/8-healthy-seeds-snacking...

    Both black and white watermelon seeds are nutritious and safe to eat. They can be roasted just like pumpkin seeds and make a delicious garnish for dishes like salads, stews and soups. Hemp seeds

  5. Guazi - Wikipedia

    en.wikipedia.org/wiki/Guazi

    Guazi (Chinese: 瓜子; Indonesian: kuaci), also called kwasi (Burmese: ကွာစေ့) refers to roasted plant seeds. It is a popular snack in China, Malaysia and overseas Chinese communities, especially in Indonesia. While directly translated as "melon seeds" it usually refers to baked seeds of the sunflower, pumpkin, or watermelon seeds.

  6. Watermelon seed oil - Wikipedia

    en.wikipedia.org/wiki/Watermelon_seed_oil

    Watermelon seed oil is extracted by pressing from the seeds of the Citrullus lanatus (watermelon). It is particularly common in West Africa , where it is also called ootanga oil . The common watermelon most likely originated almost 5,000 years ago in the Kalahari Desert .

  7. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Seed oils are oils extracted from the seed, rather than the pulp or fruit, of a plant. Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs.) [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [8] which are creations of ...

  8. Here's Exactly What Happens to Your Body When You Eat ... - AOL

    www.aol.com/heres-exactly-happens-body-eat...

    Truthfully, consuming watermelon regularly, even daily, may offer benefits, but some people may experience some unwanted side effects. Dietitians shared all the juicy details on what happens to ...

  9. Is The 'Watermelon Diet' A Legit Weight Loss Method? - AOL

    www.aol.com/watermelon-diet-legit-weight-loss...

    The watermelon diet for weight loss involves eating only watermelon for three days or more. Experts share the benefits, risks, and who should avoid the trend.

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