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"Calm Down" is a song by Nigerian singer Rema, from his debut studio album Rave & Roses (2022). It was released on 11 February 2022 through Jonzing World and Mavin as the album's second single. The song charted across Europe, reaching number one on the Belgian Ultratop 50 , Dutch Top 40 and Dutch Single Top 100 .
"Anxiety" is a song by American singer and songwriter Julia Michaels featuring guest vocals from Selena Gomez, from her fourth EP, Inner Monologue Part 1 (2019). The song was written by Michaels, Gomez, Scott Harris, and its producer Ian Kirkpatrick. It was sent to Australian radio on January 24, 2019 as the lead single from the EP and was the ...
Practice mindfulness activities: While some stress in life is unavoidable, Viswanathan notes that mitigating stress can be a huge way to increase your happiness, focus and calm. Much like the ...
Relaxation techniques, including deep breathing exercises, are an effective way to slow your heart rate, improve quality of sleep, lessen fatigue and ease tension, per the Mayo Clinic.
Over a piano loop and yodeling sample, [1] [2] Megan Thee Stallion addresses her struggles with mental health [3] [4] (i.e. anxiety and post-traumatic stress), [5] reflects on an apology intended for her late mother and if she would have been proud of her, [4] [6] and invokes the legacies of Marilyn Monroe, Britney Spears and Whitney Houston, [4] while admitting that "bad bitches have bad days ...
"A lot of my music came from wanting answers after feeling really, really lost because I lost my way just in my head. It got to the point where when I would have an anxious moment, I'd be like ...
Make a Little Magic is the twelfth album from The Dirt Band, formerly known as the Nitty Gritty Dirt Band.This album includes the title cut which reached number 77 on the Billboard Hot Country Singles & Tracks chart but peaked at number 25 on the U.S. Billboard Hot 100 [2] with Nicolette Larson singing backup.