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The front kick in martial arts is a kick executed by lifting the knee straight forward, while keeping the foot and shin either hanging freely or pulled to the hip, and then straightening the leg in front of the practitioner and striking the target area. It is desirable to retract the leg immediately after delivering the kick, to avoid the ...
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Front Kick (앞 차기 ap chagi): This is a very linear kick. The practitioner raises the knee to the waist, pulls the toes back and quickly extends the foot at the target. It is also known as the snap kick. The front kick is one of the first kicks learned in taekwondo; if mastered it can become one of the most powerful.
Kin geri: Kick in the groin, performed like front kick but with the feet; Mae-ashi geri: Front kick with front leg; Mae-ashi mawashi geri: Front roundhouse kick with front leg; Mae geri: Front kick; Mae Hiza geri: Front knee kick; Mae-ren geri: Double front kick (= double mae geri) Tobi mae geri: Front flying/jump kick; Tobi yoko geri: Jumping ...
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Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]
Round Kick Hook Kick Front Sweep Mostly uses as a transitional move Back Sweep Mostly uses as a transitional move Round Kick Crescent Kick Hook Kick Compasso Butterfly Kick (B-Kick) Also known as B-Kick > 180° Pop + Crescent Kick 360 Kick Also known as Tornado Kick Cheat 360, Pop 360 360 Kick + Hook kick 540 Kick (pop 10) 1.5 Twisting Hook Kick
Roundhouse kick or circle kick – Striking with the front of the foot or the shin to the head or the body in a chopping motion; Front kick or push Kick/high Kick – Striking face or chest on with the balls of the foot; Side kick – Striking with the heel of the foot with leg parallel to the ground, can be performed to either the head, leg or ...
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