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2. 9 Healthiest Bagged Salad Kits—and 3 To Avoid - AOL

   www.aol.com/9-healthiest-bagged-salad-kits...

   Nutrition (Per 1 cup serving): Calories: 150 Fat: 8 g (Saturated fat: 1 g) Sodium: 250 mg Carbs: 18 g (Fiber: 2 g, Sugar: 10 g) Protein: 3 g. If you're looking for an easy, no-cook addition to ...

3. The Best & Worst Menu Items at Sweetgreen, According to a ...

   www.aol.com/best-worst-menu-items-sweetgreen...

   Nutrition (Per bowl): Calories: 600 Fat: 35g (Saturated fat: 4g) Sodium: 1,118mg Carbs: 49g (Fiber: 11g, Sugar: 5g) Protein: 21g. The Shroomami Bowl, one of the vegetarian options on Sweetgreen's ...

4. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

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   Nutrition (Per salad): Calories: 680 Fat: 49 g (Saturated Fat: 10 g) ... The spicy broccoli and shredded cabbage add crunch and additional vitamins, particularly vitamins C and K, and the base of ...

5. The Best & Worst PF Chang's Orders, According to a Dietitian

   www.aol.com/lifestyle/best-worst-pf-changs...

   Nutrition (Per serving): Calories: 330 Fat: 13 g (Saturated fat: 3 g) Sodium: 920 mg Carbs: 33 g (Fiber: 4 g, Sugar: 14 g) Protein: 19 g. Chang's Chicken Lettuce Wraps are a top appetizer pick for ...

6. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   1 serving Crunchy Chopped Salad. Daily Totals: 1,805 calories, ... 1 serving Roasted Broccoli. Daily Totals: 1,804 calories, 101g fat, ... As nutritional needs differ from person to person, we ...

7. The 10 Healthiest Menu Items at Applebee's, According to ...

   www.aol.com/10-healthiest-menu-items-applebees...

   Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...

8. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...

9. 34 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   These 34 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... If you're not in the mood for crunchy, ... Broccoli. A single-serving of broccoli contains nearly ...