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2. 9 Healthiest Bagged Salad Kits—and 3 To Avoid - AOL

   www.aol.com/9-healthiest-bagged-salad-kits...

   Nutrition (Per 1/2 cup serving): Calories: 120 Fat: 9 g (Saturated fat: 1.5 g) Sodium: 120 mg Carbs: 8 g (Fiber: 2 g, Sugar: 5 g) Protein: 4 g. OK- this one is technically not a bagged salad, as ...

3. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   1 serving Crunchy Chopped Salad. ... Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M. Snack (187 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup blueberries.

4. The Best & Worst PF Chang's Orders, According to a Dietitian

   www.aol.com/lifestyle/best-worst-pf-changs...

   Adding chicken or salmon will add 140 or 160 calories to the salad respectively. ... Mandarin Crunch Salad. P. F. Chang's. Nutrition (Per serving): Calories: 370 Fat ... broccoli, snap peas ...

5. The Best & Worst Menu Items at Sweetgreen, According to a ...

   www.aol.com/best-worst-menu-items-sweetgreen...

   Nutrition (Per Plate): Calories: 835 Fat: 39 g (Saturated fat: 5 g) Sodium: 2,190 mg Carbs: 75 g (Fiber: 11 g, Sugar: 15 g) Protein: 43 g. Made with roasted chicken and sweet potatoes, veggie slaw ...

6. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/30-day-gut-healthy-meal-132200310.html

   A.M. Snack (176 calories) 2 servings ... 1 serving Crunchy Chopped Salad. ... Dinner (690 calories) 1 serving Broccoli-Pesto Pasta. Evening Snack (62 calories)

7. Forget Sandwiches. Make A Pizza With Your Thanksgiving ... - AOL

   www.aol.com/lifestyle/forget-sandwiches-pizza...

   Per serving: 505 calories, 23 g fat (2 g saturated), 434 mg sodium, 65 g carbs, 5 g fiber, 10 g sugar, 14 g protein ... try cooking up this colorful and crunchy broccoli-based salad that's packed ...

8. Negative-calorie food - Wikipedia

   en.wikipedia.org/wiki/Negative-calorie_food

   [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5]

9. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   1 serving Crunchy Chopped Salad. Daily Totals: 1,805 ... Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to the ... 1 serving Roasted Broccoli. Daily Totals: 1,804 calories, 101g ...