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2. GROW model - Wikipedia

   en.wikipedia.org/wiki/GROW_model

   The following is a very simple example of using the GROW model to achieve a goal. This example deals with weight loss. If the client wants: "To bring my weight down to 120 pounds in three months and keep it down", that is their Goal. The more heartfelt and personal, the more meaningful the goal is to the person and the more likely they will be ...

3. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

   www.aol.com/8-000-steps-per-day-164300560.html

   I've been doing this now for 15 months and have consistently lost weight month after month still eating all the foods I love, just in moderation. This works because I don’t restrict too much and ...

4. Hunger: A Memoir of (My) Body - Wikipedia

   en.wikipedia.org/wiki/Hunger:_A_Memoir_of_(My)_Body

   In Hunger: A Memoir of (My) Body, Gay describes her experience of her body, her relationship to food and weight, and her experience as a victim of sexual violence.Gay gained weight in the wake of her trauma, as both a means of comfort and of protecting herself from the world, and describes the book as being about "living in the world when you are three or four hundred pounds overweight, when ...

5. Bariatric surgery - Wikipedia

   en.wikipedia.org/wiki/Bariatric_surgery

   Most patients do remain obese (BMI 25-35) following surgery despite significant weight loss, and patients with BMI over 40 tended to lose more weight than those with BMI under 40. [29] [30] Concerning metabolic syndrome, bariatric surgery patients were able to achieve remission 2.4 times as often as those who underwent nonsurgical treatment.

6. Cabbage soup diet - Wikipedia

   en.wikipedia.org/wiki/Cabbage_soup_diet

   It is generally considered a fad diet, in that it is designed for short-term weight-loss and requires no long-term commitment. [ 1 ] The typical claimed intent of the diet is to lose 10 pounds (4.5 kg) of weight in a week, [ 2 ] though nutritional experts point out that it is nearly impossible to lose that much fat within a week: much of the ...

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.