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2. Why Am I Tired All the Time? We Have a Few Answers - AOL

   www.aol.com/why-am-tired-time-few-201000577.html

   Sleep apnea can happen if the throat muscles relax (known as obstructive sleep apnea), if the brain doesn’t send proper signals to the muscles that control breathing (central sleep apnea), or a ...

3. Feeling so tired all the time? Iron deficiency might be the ...

   www.aol.com/lifestyle/feeling-tired-time-iron...

   December 19, 2024 at 2:01 AM From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and in control of your health.

4. Is *This* Why You’re So Tired? - AOL

   www.aol.com/why-tired-214600851.html

   Weyand sees a lot of adolescent patients who thought their exhaustion was due to high-pressure high school—they had no idea they didn’t need to be that tired. She’s also heard from adults on ...

5. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

6. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   The National Sleep Foundation recommends that adults aim for 7–9 hours of sleep per night, while children and teenagers require even more. For healthy individuals with normal sleep, the appropriate sleep duration for school-aged children is between 9 and 11 hours.

7. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   A 2021 German study found that fatigue was the main or secondary reason for 10–20% of all consultations with a primary care physician. [211] A large study based on the 2004 Health and Retirement Study (HRS), a biennial longitudinal survey of US adults aged 51 and above, with mean age 65, found that 33% of women and 29% of men self-reported ...

8. Why Am I Tired All the Time? We Have a Few Answers - AOL

   www.aol.com/lifestyle/why-am-tired-time-few...

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9. Effects of sleep deprivation on cognitive performance

   en.wikipedia.org/wiki/Effects_of_sleep...

   Lack of sleep appears to negatively affect one's ability to appreciate and respond to increasing complexity, as was found in performance deficits after 1 night of sleep deprivation on a simulated marketing game. [27] The game involved subjects promoting a fictional product while getting feedback on the financial effects of their decisions.