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  2. 20 Nutritious & Easy Recipes for Seniors - AOL

    www.aol.com/lifestyle/20-nutritious-easy-recipes...

    Each easy recipe requires minimal prep, has seven or fewer steps, and is on the table in under an hour. We’ve compiled 20 delicious and easy meal ideas for seniors that combine fresh produce ...

  3. 20 Kidney Bean Recipes That Are as Easy as Grabbing Your Can ...

    www.aol.com/20-kidney-bean-recipes-easy...

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  4. 13 Easy Recipes That Start With a Can of Mushroom Soup - AOL

    www.aol.com/13-easy-recipes-start-mushroom...

    2. Dump-and-Bake Chicken Mushroom Casserole. Cream of mushroom soup is the star of the show in this decadent dish. Creamy, cheesy, and ready to go in under an hour, this casserole uses one can of ...

  5. 12 Simple, Scrumptious Recipes That Start With a Can of ...

    www.aol.com/12-simple-scrumptious-recipes-start...

    6. Shortcut Butter Chicken. For an Indian-inspired dish that does not skimp on flavor and is still easy to make, give this recipe a whirl. Sear your cubed chicken (you can also use rotisserie ...

  6. Ermal C. Fraze - Wikipedia

    en.wikipedia.org/wiki/Ermal_C._Fraze

    In 1959, while at a picnic with friends and family, Fraze discovered he had left his "church key" can opener at home, forcing him to use a car bumper to open cans of beer. Fraze decided to create an improved beverage opening method that would eliminate the need for a separate device, leading to his creation of the pull-tab opener.

  7. Field ration eating device - Wikipedia

    en.wikipedia.org/wiki/Field_ration_eating_device

    The field ration eating device (FRED) is an Australian eating utensil and multi-tool that serves as a combination of a can opener, bottle opener, and spoon. It is issued to the Australian Defence Force for use with its Combat Ration One Man field rations , and was first issued around 1943.

  8. 12 Easy Recipes That Start With a Can of Tomatoes - AOL

    www.aol.com/12-easy-recipes-start-tomatoes...

    2. Mexican Rice Casserole. Casseroles are wonderful.They're simple, filling, cheap, and usually impossible to screw up. Tomatoes and cumin are the backbone of the rice, and once you've got melty ...

  9. Kenneth Gainwell - Wikipedia

    en.wikipedia.org/wiki/Kenneth_Gainwell

    As a junior, he passed for 1,184 yards and nine touchdowns and rushed for 1,292 yards and 20 touchdowns. During the summer going into his senior season Gainwell committed to play college football at Memphis over offers from Ole Miss and Tulane. [1] As a senior, he passed for 1,139 yards and 10 touchdowns and ran for 1,834 yards and 32 touchdowns.