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2. Universal Gym Equipment - Wikipedia

   en.wikipedia.org/wiki/Universal_Gym_Equipment

   Parent. Flexible Flyer (1998-2006) Universal Gym Equipment was an American manufacturer of exercise equipment, in particular weight machines. It was founded by Harold Zinkin in 1957. In 1998, it was acquired by Flexible Flyer. In 2006 it was acquired by Nautilus, Inc. The Universal Gym brand was subsequently discontinued except for a line of ...

3. Weightlifting - Wikipedia

   en.wikipedia.org/wiki/Weightlifting

   A pair of adjustable dumbbells with 2-kilogram (4.4 lb) plates. Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of (dumbbells, barbells or machines). People engage in weightlifting for a variety of different reasons. These can include: developing physical strength ...

4. York Barbell - Wikipedia

   en.wikipedia.org/wiki/York_Barbell

   barbells, weight plates. Website. www.yorkbarbell.com. York Barbell is an American-based international manufacturer of fitness equipment. Its roots date back to when Bob Hoffman, who was named "Father of World Weightlifting" by the International Weightlifting Federation, bought Alan Calvert 's 1902 Milo Barbell Company and founded York Barbell ...

5. Exercise equipment - Wikipedia

   en.wikipedia.org/wiki/Exercise_equipment

   Exercise equipment. A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance ...

6. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

7. What Happens To Your Body When You Start Lifting Weights After 50

   www.aol.com/happens-body-start-lifting-weights...

   After age 50, natural muscle loss (a condition called sarcopenia) accelerates, leading to weakness, reduced mobility, and an increased risk of falls. Fortunately, the National Institutes of Health ...