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  2. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  3. 18 New Anti-Inflammatory Recipes to Make in January - AOL

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    These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation. 18 New Anti-Inflammatory ...

  4. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    One to two servings of whole soy, including tofu, tempeh, and edamame, are recommended every day.. Other protein sources, like skinless poultry, yogurt, eggs, or grass-fed lean mean, can be ...

  5. Ginger snap - Wikipedia

    en.wikipedia.org/wiki/Ginger_Snap

    Ginger snaps are flavoured with powdered ginger and a variety of other spices, most commonly cinnamon, molasses [3] and clove. [4] There are many recipes. [5] The brittle ginger nut style is a commercial version of the traditional fairings once made for market fairs now represented only by the Cornish fairing. [citation needed]

  6. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Often herb tea, or the plain term tea, is used as a reference to all sorts of herbal teas. Many herbs used in teas/tisanes are also used in herbal medicine and in folk medicine . These "teas" do not usually contain any true tea ( Camellia sinensis ), but some herbal blends do contain true tea (e.g., the Indian classic masala chai ).

  7. Cinnamomum cassia - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_cassia

    Cinnamomum cassia, called Chinese cassia or Chinese cinnamon, is an evergreen tree originating in southern China and widely cultivated there and elsewhere in South and Southeast Asia. [2] It is one of several species of Cinnamomum used primarily for its aromatic bark, which is used as a spice .

  8. For Those With Inflammatory Disease, Relief May Come in the ...

    www.aol.com/those-inflammatory-disease-relief...

    Sip these best anti-inflammatory teas to help reduce pain, swelling and more. These delicious teas are perfect to sip on to soothe inflammation For Those With Inflammatory Disease, Relief May Come ...

  9. Ginger tea - Wikipedia

    en.wikipedia.org/wiki/Ginger_tea

    In Korea, ginger tea is called saenggang-cha (생강차; 生薑茶, [sɛ̝ŋ.ɡaŋ.tɕʰa]). It can be made either by boiling fresh ginger slices in water or mixing ginger juice with hot water. [6] Sliced ginger preserved in honey, called saenggang-cheong, can also be mixed with hot water to make ginger tea. [7]

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