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2. 13 Reasons Why You Aren’t Losing Weight—Plus ... - AOL

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   He recommends this for weight loss, but also for overall health, to aim for 1/2 oz. to 1 oz. of water per pound of body weight per day. You're eating foods that might be making you feel hungrier

3. 14 Reasons You're Not Losing Weight, According to Experts - AOL

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   2. You’re Overeating. One common recommendation for a weight loss plan is portion control. But overeating can happen, even when trying to lose weight.

4. 10 Reasons Why You're Not Losing Weight - AOL

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   Here are 10 reasons why you are not losing weight: 1. Not Drinking Enough Water. Sometimes, when you think you’re hungry, you’re actually just thirsty. Poor hydration can lead to mistaking ...

5. Why Is It So Hard to Lose Weight? 9 Major Challenges

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   4. Poor Nutritional Quality. Good nutrition is a foundation of health and can be critical to help you lose weight. So why is dieting so hard? Well, because fad diets and sugary snacks weren’t ...

6. Yes, You Can Lose Weight Without Exercise—Here Are 16 ... - AOL

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   Expert-Backed Tips to Lose Weight Fast Without Exercising ... 7-Day Diet Healthy Meal Plan for Weight Loss. 5. Wake Up With Water ... If three tablespoons are your go-to, try cutting back to one ...

7. 6 Ways to Lose Weight Without Exercising

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   How to Lose Weight Without Exercising. Several factors go into weight loss and management; physical activity is just one part of the equation. The best part is there’s not one best way to lose ...