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  2. 6 Best Full-Body Workouts To Melt Belly Fat Without ... - AOL

    www.aol.com/lifestyle/6-best-full-body-workouts...

    When it comes to losing stubborn belly fat, you don’t need to rely on fancy gym equipment or complicated machines.Simple, effective full-body workouts that use only your body weight can reduce ...

  3. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

    www.aol.com/only-10-exercises-melt-lower...

    1. Bulgarian Split Squats. Shutterstock. How To Do It: Grab two dumbbells, stand facing away from a bench, and rest one foot behind you on the bench. Squat down with the forward leg, and keep that ...

  4. These Exercises Will Help You Blast Belly Fat - AOL

    www.aol.com/exercises-help-blast-belly-fat...

    Belly fat can be stubborn and hard to lose, but these 18 exercises hold the key to erasing it, building muscle and revving up strength all at the same time.

  5. 11 Ways to Lose Belly Fat, Say Experts

    www.aol.com/11-ways-lose-belly-fat-100052515.html

    When you have the goal of losing weight and belly fat, we recommend performing the following strength training exercises: Squats: (three sets of 12 to 15 reps) Deadlifts: (three sets of 10 to 12 reps)

  6. 10 Best Gym Exercises to Torch Belly Fat - AOL

    www.aol.com/10-best-gym-exercises-torch...

    RELATED: 16 Best Floor Exercises To Melt Belly Fat. 4. Front Rack Reverse Lunges. Reverse lunges demand strength, stability, and balance as you navigate single-leg repetitions. A front rack ...

  7. 5 Best Total-Body Workouts To Slim Down Your Belly - AOL

    www.aol.com/5-best-total-body-workouts-110020120...

    As a trainer, I know that achieving a leaner belly involves more than just crunches and sit-ups. Total-body workouts that engage multiple muscle groups burn calories and increase overall strength ...

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