enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Foods With Trans Fats: Lists and How to Avoid Them

    www.verywellhealth.com/which-foods-contain-trans...

    Trans fats are an unhealthy type of fat found in some foods that can contribute to high LDL (bad) cholesterol and low HDL (good) cholesterol. Eating too many trans fats may increase your risk of developing heart disease.

  3. Trans Fats - American Heart Association

    www.heart.org/.../eat-smart/fats/trans-fat

    Trans fats can be found in many foods – including fried foods like doughnuts, and baked goods including cakes, pie crusts, biscuits, frozen pizza, cookies, crackers, and stick margarines and other spreads.

  4. 6 Trans Fat Foods to Avoid, and How to Spot Trans Fat ...

    www.livestrong.com/article/13722661-trans-fat-foods

    While the FDA banned them, trans fats may still be hiding among your favorite foods. Find out how to spot trans fat and which trans fat foods you should avoid.

  5. Trans Fats: What They Are, Plus 8 Foods - Health

    www.health.com/food/the-22-worst-foods-for-trans-fat

    Trans fat can make food tasty, but it's bad for your heart. Here's what you need to know about 8 popular types of food that may have hidden trans fat.

  6. What Are Trans Fats, and Are They Bad for You? - Healthline

    www.healthline.com/nutrition/why-trans-fats-are-bad

    Trans fats are a type of unsaturated fat that come in two forms: natural from ruminant animals and artificial. Natural trans fats are safe in moderation, but artificial ones may lead...

  7. What Are Trans Fats? - WebMD

    www.webmd.com/food-recipes/trans-fats

    Trans fats, or trans-fatty acids, are a type of fat that fall into the “unhealthy” category because they can increase your risk of heart disease, and they have no known health benefits....

  8. Trans fat is double trouble for heart health - Mayo Clinic

    www.mayoclinic.org/.../trans-fat/art-20046114

    Trans fat is considered the worst type of fat to eat. Unlike other dietary fats, trans fats — also called trans-fatty acids — raise "bad" cholesterol and also lowers "good" cholesterol. A diet laden with trans fats increases the risk of heart disease, the leading killer of adults.