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  2. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    Trans fats occur in meat and dairy products from ruminants. For example, butter contains about 3% trans fat by weight. [11] These naturally occurring trans fats include conjugated linoleic acid (CLA) and vaccenic acid. They arise from the action of bacteria in the rumen.

  3. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/lifestyle/12-healthiest-butter...

    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  4. Butterfat - Wikipedia

    en.wikipedia.org/wiki/Butterfat

    Trans fats occur naturally in meat and milk from ruminants. The predominant kind of trans fat found in milk is vaccenic fatty acid. Trans fats may be also found in some industrially produced foods, such as shortenings obtained by hydrogenation of vegetable oils. In light of recognized scientific evidence, nutritional authorities consider all ...

  5. Vaccenic acid - Wikipedia

    en.wikipedia.org/wiki/Vaccenic_acid

    Vaccenic acid is a naturally occurring trans fatty acid and an omega-7 fatty acid. It is the predominant kind of trans-fatty acid found in human milk, in the fat of ruminants, and in dairy products such as milk, butter, and yogurt. [1] [2] Trans fat in human milk may depend on trans fat content in food.

  6. What is the healthiest butter you can buy? A dietitian shares ...

    www.aol.com/news/healthiest-butter-buy-dietitian...

    Plus, a 2017 study from the Netherlands found that, like grass-fed butter, organic butter also had higher levels of omega-3 fats and CLA than conventional butter. Tips for buying the healthiest butter

  7. Which Foods Will The Trans Fat Ban Affect? - AOL

    www.aol.com/lifestyle/food-which-foods-will...

    Trans fats occur when hydrogen is added to vegetable oil. The cholesterol-raising fat appears in many processed foods because it creates a lasting shelf life, but the FDA has.

  8. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    Solid and melted butter. Butter is a dairy product made from the fat and protein components of churned cream. It is a semi-solid emulsion at room temperature, consisting of approximately 80% butterfat. It is used at room temperature as a spread, melted as a condiment, and used as a fat in baking, sauce-making, pan frying, and other cooking ...

  9. Ghee - Wikipedia

    en.wikipedia.org/wiki/Ghee

    Like any clarified butter, ghee is composed almost entirely of fat, 62% of which consists of saturated fats. [19] Most commercial preparations in India were also found to contain significant amounts of trans fats. [20]

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