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2. Hungry Girl - Wikipedia

   en.wikipedia.org/wiki/Hungry_Girl

   The first Hungry Girl book was released on April 29, 2008, under the title Recipes and Survival Strategies for Guilt-Free Eating in the Real World. The book was published and distributed by St. Martins Press, and debuted at #2 on the New York Times bestseller list. The next two Hungry Girl books, "200 Under 200" and "Hungry Girl 1-2-3" debuted ...

3. Lisa Lillien - Wikipedia

   en.wikipedia.org/wiki/Lisa_Lillien

   As a writer, Lillien has had a weekly column on the Weight Watchers website and has written for Redbook magazine. She has appeared on cooking shows like Rachael Ray. [8] In 2011 and 2012, Triage Entertainment produced 36 episodes of a Hungry Girl program; they aired on Cooking Channel and Food Network. The recipes of the 2012 season remain ...

4. 65 Best Healthy Recipes for Weight Loss - AOL

   www.aol.com/65-best-healthy-recipes-weight...

   Pumpkin chili is the perfect fall and winter comfort food, but the taste and health benefits of this recipe will make you want to eat it every month of the year, especially after learning it has ...

5. 20 Healthy Pasta Recipes for Weight Loss - AOL

   www.aol.com/20-healthy-pasta-recipes-weight...

   Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.

6. Get 3 months of WeightWatchers for free with this Labor ... - AOL

   www.aol.com/news/3-months-weightwatchers-free...

   WeightWatchers is offering 3 free months during Labor Day. Get access to healthy recipes, workout guides, sleeping tips and more. Get 3 months of WeightWatchers for free with this Labor Day deal

7. WW International - Wikipedia

   en.wikipedia.org/wiki/WW_International

   WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [3] Founded in 1963 by Queens, New York City homemaker Jean Nidetch, WW's program has three options as ...

8. These Helpful Weight Loss Apps to Crush Your Goals This Year

   www.aol.com/lifestyle/helpful-weight-loss-apps...

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9. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1][3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [1] or moderate-fat and low-carbohydrate diet [5] depending on the variant used.