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  2. Suet - Wikipedia

    en.wikipedia.org/wiki/Suet

    Suet. Suet is the raw, hard fat of beef, lamb or mutton found around the loins and kidneys. Suet has a melting point of between 45 and 50 °C (113 and 122 °F) and congelation between 37 and 40 °C (99 and 104 °F). Its high smoke point makes it ideal for deep frying and pastry production. The primary use of suet is to make tallow, although it ...

  3. What Nutrition Experts Want You to Know About Beef Tallow Vs ...

    www.aol.com/nutrition-experts-want-know-beef...

    Nutrition experts explain if beef tallow is healthy after RFK Jr. recommended people use it instead of seed oils for cooking. ... Calories: 115. Protein: 0 g. Fat: 12.8 g. Saturated fat: 6.37 g ...

  4. Tallow - Wikipedia

    en.wikipedia.org/wiki/Tallow

    Tallow. Tallow made by rendering calf suet. Tallow is a rendered form of beef or mutton suet, primarily made up of triglycerides. In industry, tallow is not strictly defined as beef or mutton suet. In this context, tallow is animal fat that conforms to certain technical criteria, including its melting point.

  5. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    Called "Bovril pemmican" or simply "dog pemmican", it was a beef product consisting, by volume, of 2 ⁄ 3 protein and 1 ⁄ 3 fat (i.e., a 2:1 ratio of protein to fat), without carbohydrate. It was later ascertained that although the dogs survived on it, this was not a nutritious and healthy diet for them, being too high in protein. [ 28 ]

  6. Ground Turkey vs Ground Beef: Which One's Healthier? - AOL

    www.aol.com/ground-turkey-vs-ground-beef...

    77 mg sodium. 88 mg of cholesterol. 1.3 mg of iron. Going strictly by the numbers, 99% lean ground turkey has fewer calories and significantly less fat, saturated fat, sodium and cholesterol and ...

  7. Lard - Wikipedia

    en.wikipedia.org/wiki/Lard

    Lard. Lard is a semi-solid white fat product obtained by rendering the fatty tissue of a pig. [3][4] It is distinguished from tallow, a similar product derived from fat of cattle or sheep. Lard can be rendered by steaming, boiling, or dry heat.

  8. Pastrami vs Corned Beef: Which is Fattier? - AOL

    www.aol.com/pastrami-vs-corned-beef-fattier...

    Pastrami is delicious for several reasons: The cut: The navel is more marbled than the brisket, which is what’s used to make corned beef. The preparation: Pastrami is smoked and then steamed ...

  9. Food energy - Wikipedia

    en.wikipedia.org/wiki/Food_energy

    It can take up to 20 hours of little physical output (e.g., walking) to "burn off" 17,000 kJ (4,000 kcal) [17] more than a body would otherwise consume. For reference, each kilogram of body fat is roughly equivalent to 32,300 kilojoules of food energy (i.e., 3,500 kilocalories per pound or 7,700 kilocalories per kilogram).