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Colon cancer is the third leading cause of cancer death for both men and women in the U.S. and the second leading cancer death cause worldwide. But there’s good news: It’s also one of the most ...
The Western diet, which is laden with ultra-processed foods, is a major cause of chronic inflammation. Experts recommend limiting ultra-processed foods and consuming natural and healthier foods ...
Here are some foods to avoid to reduce your colon cancer risk, what foods to eat instead, and other ways to keep your gut healthy for years to come. ... to a Western-style diet (high in red and ...
Dietary fiber is the indigestible part of food made from plants. Residue includes not only fiber but also other materials found in the colon after digestion. When this distinction is made, a low-fiber diet simply reduces fiber intake by eliminating or limiting high-fiber foods such as raw fruits and vegetables.
The American Cancer Society have stated that "there is some evidence from human and lab studies that consuming traditional soy foods such as tofu may lower the risk of breast and prostate cancer, but overall the evidence is too limited to draw firm conclusions". [103] A 2023 review found that soy protein lowers breast cancer risk. [104]
A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat. Meat alternatives typically approximate qualities of specific types of meat, such as mouthfeel, flavor, appearance, or chemical characteristics.
The 6 Best Mediterranean Diet Foods to Buy at Aldi 1. Greek Yogurt “One of my favorites from Aldi is their plain, nonfat Greek yogurt,” says Lisa Andrews, M,Ed., ...
Soy [16] protein can also be used as a low cost and high nutrition extender in comminuted meat and poultry products, and in tuna salads. [17] [18] Food service, retail and institutional (primarily school lunch and correctional) facilities regularly use such "extended" products. Extension may result in diminished flavor, although extra seasoning ...