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2. The 5 best supplements for healthy aging, according to a ...

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   In addition, vitamin D has anti-inflammatory, antioxidant, and neuroprotective properties. It supports immune health, muscle function, and brain cell activity . Your body doesn’t make vitamin D ...

3. 5 supplements a doctor who says he's reversed his age by 20 ...

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   CoQ10 is a substance found in cells that helps convert food into energy. As an antioxidant, it has been linked to a reduction in the effects of aging on the skin and on a cellular level in humans ...

4. 30 Anti-Aging Foods To Add To Your Diet, According To RDs - AOL

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   20. Kale “Dark leafy greens, like kale, are high in antioxidants and other nutrients like vitamin C that boost your body’s collagen production, improving the texture, appearance and firmness ...

5. The 5 foods longevity expert Dr. Mark Hyman eats each ... - AOL

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   The strict anti-aging routine of a 45-year-old CEO who spends millions a year to be 18 again—from diet to exercise This story was originally featured on Fortune.com Show comments

6. These 5 powerful antioxidants should be part of your diet ...

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   Carotenoid-dense foods should be consumed skin-on, as the most significant quantities are found in the outer casing. These colorful antioxidants support eye health and have been shown to guard ...

7. 25 Best Antioxidant-Rich Fruits & Vegetables - AOL

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   Photo: iStock. Design: Eat This, Not That!Antioxidant-rich foods have long been championed by health professionals as crucial components of a healthy diet, backed by thousands of studies ...

8. You Need These 25 Powerful Superfoods in Your Diet Now - AOL

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   From ancient roots, grains, and berries, to vitamin-packed green leafy veggies, here is your definitive guide to the most nutritious and versatile superfoods you need to incorporate into your diet ...

9. 11 Superfoods That Slow Aging after 40, Say Dietitians - AOL

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   Your body undergoes many types of changes, both externally and internally, and this can be a frustrating experience, especially because aging can be a risk factor for many different diseases.