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2. The 5 best supplements for healthy aging, according to a ...

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   In addition, vitamin D has anti-inflammatory, antioxidant, and neuroprotective properties. It supports immune health, muscle function, and brain cell activity . Your body doesn’t make vitamin D ...

3. 5 supplements a doctor who says he's reversed his age by 20 ...

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   But a small 2022 study involving 37 participants published in Antioxidants found that the supplement didn't increase the amount of CoQ10 in their muscles, where pain can occur in people who take ...

4. 30 Anti-Aging Foods To Add To Your Diet, According To RDs - AOL

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   From omega-3-rich salmon and flaxseeds to vitamin C-packed citrus fruits, here are 30 of the best anti-aging foods to make sure you are incorporating into your diet. Get ready to chow down! Get ...

5. 25 Best Antioxidant-Rich Fruits & Vegetables - AOL

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   This capability is why antioxidants are thought to be one of the main reasons why enjoying a plant-based diet with a high intake of frui 25 Best Antioxidant-Rich Fruits & Vegetables Skip to main ...

6. 5 powerful — yet affordable — anti-aging products, according ...

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   Wolinsky recommends that all women add a vitamin C product to their arsenal. "Vitamin C is a clinically proven skin brightening antioxidant that when used daily can protect against harmful ...

7. The 5 foods longevity expert Dr. Mark Hyman eats each ... - AOL

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   The strict anti-aging routine of a 45-year-old CEO who spends millions a year to be 18 again—from diet to exercise This story was originally featured on Fortune.com Show comments