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Playing comes natural to children; positive psychology seeks to preserve this zest (a sense of excitement and motivation for life) [282] for movement in growing and developing children. If offered in an interesting, challenging and pleasurable way physical activity would thus internalize an authentic feeling of happiness in students.
The Anna Karenina principle was popularized by Jared Diamond in his 1997 book Guns, Germs and Steel. [2] Diamond uses this principle to illustrate why so few wild animals have been successfully domesticated throughout history, as a deficiency in any one of a great number of factors can render a species undomesticable.
The scientific method is the most reliable way of understanding the natural world. Every person has the right to control of their body. God is not necessary to be a good person or to live a full and meaningful life. Be mindful of the consequences of all your actions and recognize that you must take responsibility for them.
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Changing happiness levels through interventions is a further methodological advancement in the study of positive psychology, and has been the focus of various academic and scientific psychological publications. Happiness-enhancing interventions include expressing kindness, gratitude, optimism, humility, awe, and mindfulness.