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Box-and-one defense is a type of defense used in basketball.The box-and-one defense is a hybrid between a man-to-man defense (in which each defensive player is responsible for marking a player on the other team) and a zone defense (in which each defensive player is responsible for guarding an area of the court).
1-3-1 defense/offense – Box-and-one defense – A combination defense in which four defenders play zone in a box formation and the fifth defender guards one player man-to-man. Continuity offense – pattern of movement, cuts, screens and passes that eventually leads back to the starting formation, and repeats. Flex offense –
The offense was originally called the "Cha Cha". It is a patterned offense relying on cuts across the key (called a "flex cut") and down screens to create a "pick-the-picker" action. This offense is most effective against a man-to-man defense, though some ambitious coaches have used it against odd front zones.
References 0–9 2-for-1 A strategy used within the last minute of a period or quarter, in which the team with possession times its shot to ensure that it will regain possession with enough time to shoot again before time runs out. Applicable in competitions that use a shot clock (all except NFHS in most US states). 3-and-D Any player, typically not a star, who specializes mainly in three ...
View history; Tools. Tools. move to sidebar hide. Actions Read; ... Pages in category "Basketball strategy" ... 1–3–1 defense and offense; 2–3 zone defense;
A motion offense is a category of offensive scheme used in basketball. Motion offenses use player movement, often as a strategy to exploit the quickness of the offensive team or to neutralize a size advantage of the defense. Motion offenses are different from continuity offenses in that they follow no fixed repeating pattern. Instead, a motion ...
In basketball, the 1–2–1–1 zone press (also called the diamond press) pressures the in-bounds passer, and attempts to trap the first pass receiver.The technique is considered a "gamble" because the higher chance of the ball being stolen with the amount of passing.
The 1–3–1 defense and offense is a popular strategy used in basketball. Typical 1-3-1 Formation. The 1-3-1 zone defense is a defensive basketball formation. It was originally utilized by legendary basketball coach Red Sarachek. This defense is named for its formation since there is one defender at the point, three defenders at the free ...