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Olympic pictogram for basketball. Basketball is a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular court, compete with the primary objective of shooting a basketball (approximately 9.4 inches (24 cm) in diameter) through the defender's hoop (a basket 18 inches (46 cm) in diameter mounted 10 feet (3.048 m) high to a backboard at each end ...
As the defense shifts passing lanes open up and defenders have to rotate to stay in position. Speeding up the tempo and running fast breaks also can beat this defense. Pushing the ball quickly up the court gives the defense little time to set up the zone. If the offense can get to the basket before the zone sets up scoring can be achieved easily.
Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.
At 1955, the name was changed and adapted to the Indonesian vocabulary, become Persatuan Bola Basket Seluruh Indonesia, but still abbreviated as PERBASI. [ 1 ] Perbasi adheres to a tiered vertical system, starting from the association level, Perbasi branch administrators (pengcab), Perbasi regional administrators (pengda), up to the Perbasi ...
Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...
Fast Break may refer to: . Fast break, an offensive strategy in basketball and handball; Fast Break (candy), a chocolate bar by the Hershey Company Fast Break, a 1979 film starring Gabe Kaplan and Bernard King
Basketball Australia (BA), officially registered as BA Limited, [1] is the governing body for basketball in Australia. Established in 1939, BA is a not-for-profit organisation responsible for overseeing basketball at all levels in Australia, from grassroots participation to elite competitions.
The hope is to create spacing and driving lanes to the basket. Back screen: Players in the key seek to screen players on the wing and open them up for basket cuts. Flare screen: Player without the ball on the perimeter seeks to set a screen (usually near the elbow area of the lane) for another player without the ball at the top of the key area.