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As the defense shifts passing lanes open up and defenders have to rotate to stay in position. Speeding up the tempo and running fast breaks also can beat this defense. Pushing the ball quickly up the court gives the defense little time to set up the zone. If the offense can get to the basket before the zone sets up scoring can be achieved easily.
The center (C)— also known as the five, the pivot, or the big; typically plays near the baseline or close to the basket (the "low post"). They are usually the tallest players on the floor. Centers usually score "down low", or "in the paint" (near the basket, in the key), but there have been many centers who are good perimeter shooters as well.
Olympic pictogram for basketball. Basketball is a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular court, compete with the primary objective of shooting a basketball (approximately 9.4 inches (24 cm) in diameter) through the defender's hoop (a basket 18 inches (46 cm) in diameter mounted 10 feet (3.048 m) high to a backboard at each end ...
At 1955, the name was changed and adapted to the Indonesian vocabulary, become Persatuan Bola Basket Seluruh Indonesia, but still abbreviated as PERBASI. [ 1 ] Perbasi adheres to a tiered vertical system, starting from the association level, Perbasi branch administrators (pengcab), Perbasi regional administrators (pengda), up to the Perbasi ...
Free throws are awarded to the opposing team when a team enters the penalty situation.. In the sport of basketball, the bonus situation (also called the penalty situation) occurs when one team accumulates a requisite number of fouls, the number of which varies depending on the level of play.
The Indonesia Basketball League (IBL; Indonesian: Liga Bola Basket Indonesia) is the preeminent men's professional basketball league in Indonesia, founded by Indonesian Basketball Association (Perbasi) in 2003. [1] From 2010 to 2015 it was known as the National Basketball League (NBL) and organised by DBL Indonesia. [2]
The center (C), or the centre, also known as the five, the big or the pivot, is one of the five positions in a regulation basketball game. The center is almost always the tallest player on the team, and often has a great deal of strength and body mass as well.
Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...