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  2. Pistachio - Wikipedia

    en.wikipedia.org/wiki/Pistachio

    In July 2003, the United States Food and Drug Administration approved the first qualified health claim specific to consumption of seeds (including pistachios) to lower the risk of heart disease: "Scientific evidence suggests but does not prove that eating 1.5 ounces (42.5 g) per day of most nuts, such as pistachios, as part of a diet low in ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    It was a lower-calorie option at 40 calories per serving, but higher in saturated fats at 4 grams per serving, or 20% of your daily recommended intake. PROS: Lower calories. Better for the ...

  5. Almond - Wikipedia

    en.wikipedia.org/wiki/Almond

    Almond oil is a rich source of vitamin E, providing 261% of the Daily Value per 100 millilitres. When almond oil is analyzed separately and expressed per 100 grams as a reference mass, the oil provides 3,700 kJ (884 kcal) of food energy, 8 grams of saturated fat (81% of which is palmitic acid), 70 grams of oleic acid, and 17 grams of linoleic ...

  6. Byrsonima crassifolia - Wikipedia

    en.wikipedia.org/wiki/Byrsonima_crassifolia

    Byrsonima crassifolia is a slow-growing large shrub or tree to 10 metres (33 ft). Sometimes cultivated for its edible fruits, the tree is native and abundant in the wild, sometimes in extensive stands, in open pine forests and grassy savannas, from central Mexico, through Central America, to Colombia, Peru, Bolivia and Brazil; it also occurs in Trinidad, Barbados, Curaçao, St. Martin ...

  7. Donald Trump was sentenced, but he already has said he will ...

    www.aol.com/news/donald-trump-sentenced-already...

    President-elect Donald Trump was sentenced Friday in his New York criminal hush money case. But he has already pledged to appeal.

  8. College Football Playoff: No. 6 Penn State moves on to ...

    www.aol.com/sports/college-football-playoff-no-6...

    Penn State is a win away from the national title game. The No. 6 Nittany Lions jumped out to a 14-0 lead and held on for a 31-14 win over No. 3 Boise State in the Fiesta Bowl.PSU advances to the ...

  9. Perilla oil - Wikipedia

    en.wikipedia.org/wiki/Perilla_oil

    Perilla oil (Korean: 들기름; RR: Deulgireum) is an edible vegetable oil derived from perilla seeds. Having a distinct nutty aroma and taste, the oil pressed from the toasted perilla seeds is used as a flavor enhancer, condiment, and cooking oil in Korean cuisine. [3]