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  2. Siegmund Klein - Wikipedia

    en.wikipedia.org/wiki/Siegmund_Klein

    Siegmund Klein (April 10, 1902 – May 24, 1987) was a German-American strongman, bodybuilder, magazine publisher, and gymnasium owner prominent in physical culture. He was inducted into the IFBB Hall of Fame in 2006.

  3. Strength athletics - Wikipedia

    en.wikipedia.org/wiki/Strength_athletics

    Strongman competitions usually involve non-traditional, often sensationalistic, challenges of strength. Strength athletics is the collection of strength sports which measure physical strength, [1] based on both: non-standard and historical implements as seen in Strongman and Highland games, [2] and standardized and calibrated equipment as seen in Powerlifting [3] and Weightlifting.

  4. Blow Up Your Biceps and Forearms With This Underrated Curl ...

    www.aol.com/zottman-curl-blows-biceps-forearms...

    The exercise has been around since the 19th century, when old-time strongman George Zottman developed it to target the biceps, brachialis, and forearms in one go.

  5. Strongman - Wikipedia

    en.wikipedia.org/wiki/Strongman

    Strongman is a competitive strength sport which tests athletes' physical strength and endurance through a variety of heavy lifts and events. Strongman competitions are known for their intensity, pushing athletes to their physical and mental limits. [1] In modern strongman, athletes compete to score points based on their relative position in an ...

  6. Bar bending - Wikipedia

    en.wikipedia.org/wiki/Bar_bending

    Bar bending or iron bending is a display of physical strength derived from early circus strongman performers, which was used in a sporting context in strength competitions such as the World's Strongest Man. [1]

  7. The strongman is the subject of a new documentary film, "Bending Steel," which follows his path to becoming a professional strongman as he trains for the big stage at Coney Island, from his early ...

  8. A 30-year-old man built muscle and burned fat in 4 months ...

    www.aol.com/30-old-man-built-muscle-153046667.html

    A man with a busy office job made his gym routine more efficient with full-body supersets. The workouts helped him build muscle and burn fat in four months after years of not seeing results.

  9. Max Sick - Wikipedia

    en.wikipedia.org/wiki/Max_Sick

    Maxick c.1910. Sick began to appear in German music halls, and as part of his stage routine he would make his various groups of muscles twitch in time to music.Reputedly, he also would take a man 20 kg (40 lb) heavier than himself and lift him into the air sixteen times with one hand, while holding a mug of beer in the other hand without spilling it.

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