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  2. Some protein powders contain cancer-causing toxins, new ... - AOL

    www.aol.com/finance/protein-powders-contain...

    A new report by the Clean Label Project has found that protein powders may contain something other than muscle-building nutrients: lead and cadmium, both of which are toxic.. The national ...

  3. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    Here are the fruits that contain the most protein. They have 1 gram or more of protein per serving, according to the U.S. Department of Agriculture, which is considered high for fruit, Rizzo says.

  4. ‘Elevated Levels’ of Heavy Metals Found in Popular Protein ...

    www.aol.com/scientists-just-found-lead-cadmium...

    Plant-based protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese ...

  5. Dry matter - Wikipedia

    en.wikipedia.org/wiki/Dry_matter

    So 138 g of dried apple contains 93.8 g dry matter and 675 mg potassium (0.72/100 x 93.8 g). When formulating a diet or mixed animal feed, nutrient or mineral concentrations are generally given on a dry matter basis; it is therefore important to consider the moisture content of each constituent when calculating total quantities of the different ...

  6. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    The foodstuffs listed for comparison show the essential amino acid content per unit of the total protein of the food, 100g of spinach, for example, only contains 2.9g of protein (6% Daily Value), and of that protein 1.36% is tryptophan. [2] [7] (note that the examples have not been corrected for digestibility)

  7. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    Protein: 0.5 grams. Vitamin C: 8 milligrams. ... "Apples contain two types of fiber, ... no, an apple a day does not keep the doctor away," Levee says. "Apples don’t meet all of our nutrition ...

  8. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A meta-study concluded that intake of protein supplements higher than around 1.6 g/kg/day do not further improve the gains in FFM (fat free mass) [3] “at least for younger individuals”, [3] with a confidence interval from 1.03 to 2.20 [3] so “it may be prudent to recommend ~2.2 g protein/kg/d for those seeking to maximize resistance ...

  9. You Can Make Protein Powder at Home, and It Actually ... - AOL

    www.aol.com/protein-powder-home-actually-tastes...

    Store-bought protein powders can be high in added sugar or contain nonnutritive sweeteners, so making it yourself would be a way to better control that,” shares Ball. “However, it is lower in ...

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