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  2. Stanol ester - Wikipedia

    en.wikipedia.org/wiki/Stanol_ester

    Plant sterols are cholesterol-like molecules found in all plant foods, with the highest concentrations occurring in vegetable oils. Plant sterols are plant equivalents of cholesterol and have a very similar molecular structure. According to their structure, they can be divided into sterols and stanols, stanols being a saturated subgroup of sterols.

  3. Sterol - Wikipedia

    en.wikipedia.org/wiki/Sterol

    Sterols and related compounds play essential roles in the physiology of eukaryotic organisms, and are essential for normal physiology of plants, animals, and fungi. [4] For example, cholesterol forms part of the cellular membrane in animals, where it affects the cell membrane's fluidity and serves as secondary messenger in developmental signaling.

  4. Phytosterol - Wikipedia

    en.wikipedia.org/wiki/Phytosterol

    For plant stanol esters: (i) Foods containing at least 1.7 g per serving of plant stanol esters, eaten twice a day with meals for a total daily intake of at least 3.4 g, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of [name of the food] supplies ___grams of plant stanol esters. [17]

  5. 10 Nutritious Foods for Healthy Cholesterol Levels

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  6. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    Cholesterol is a sterol, a steroid-like lipid made by animals, including humans.The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult.

  7. 9 Canned Mocktails That Are So Good, You Won't Miss the Booze ...

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    For example, the miscellaneous category included an espresso martini, a Painkiller-inspired drink and a blackberry-hibiscus Bellini. We had six testers, including registered dietitians and food ...

  8. Sterol ester - Wikipedia

    en.wikipedia.org/wiki/Sterol_ester

    Sterol esters are a heterogeneous group of chemical compounds.They are created when the hydroxyl group of a sterol and a fatty acid undergo an esterification reaction. They can be found in trace amounts in every cell type but are highly enriched in foam cells and are common components of human skin oil.

  9. 5 Tips to Make the Best Alcohol-Free Cocktails, According to ...

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    But when omitting alcohol from a drink you need to consider a range of factors: alcohol adds body and richness to drinks, it balances sweet flavors, and its astringency adds texture.