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  2. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/15-healthiest-panera-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  3. Every Panera Sandwich—Ranked by Nutrition - AOL

    www.aol.com/lifestyle/every-panera-sandwich...

    Panera's sandwiches are the mainstay of its menu, with options to satisfy all sorts of cravings. From New York-style cured meats to the spicy flavors of the Southwest, these sandwiches span a ...

  4. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Panera Bread. Nutrition Information: 900 calories, 55g fat, 55g carbs, 49g protein, 4g sugar, 6g fiber Make It Keto: Ask for no bread Price: $12.39 Chicken, garlic aioli, avocado and bacon make ...

  5. I Tasted 12 New Panera Bread Menu Items: Here’s What ... - AOL

    www.aol.com/tasted-12-panera-bread-menu...

    Taryn Pire. What’s on It: chunky avocado spread, garlic aioli, tomatoes and everything bagel seasoning on country rustic sourdough The savory aioli totally made this one. The tomato offered ...

  6. The #1 Unhealthiest Lunch Order at Panera, According to a ...

    www.aol.com/1-unhealthiest-lunch-order-panera...

    Instead of typical fare like burgers, fries, and fried chicken sandwiches, Panera offers an array of colorful salads, soups, sandwiches, and warm bowls for those looking for lighter lunch options ...

  7. The Best Fast-Food Breakfast Sandwiches, Ranked - AOL

    www.aol.com/best-fast-food-breakfast-sandwiches...

    3. Panera. Panera’s Ciabatta Ham, Egg, and Cheese Sandwich is very similar to an Egg McMuffin, which is probably the reason I like it. The ham itself is lunch meat, and the eggs taste far more ...

  8. I Tried & Ranked All The New Panera Menu Items—These ... - AOL

    www.aol.com/tried-ranked-panera-menu-items...

    The Panera culinary team spent months developing new and exciting dishes to add to their menu. And starting April 4, customers can stop by a Panera and experience this new era for themselves.

  9. Panera is overhauling its menu. Here’s what’s new - AOL

    www.aol.com/news/panera-overhauling-menu...

    Tomato Basil BLT: Served on tomato basil miche bread, this sandwich features applewood smoked bacon, mixed greens, tomatoes, garlic aioli, salt and pepper. New salads New menu options Panera.