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  2. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Panera Bread. Nutrition Information: 900 calories, 55g fat, 55g carbs, 49g protein, 4g sugar, 6g fiber Make It Keto: Ask for no bread Price: $12.39 Chicken, garlic aioli, avocado and bacon make ...

  3. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Get the Copycat Panera Frontega Chicken Panini recipe. PHOTO: LUCY SCHAEFFER; FOOD STYLING: SPENCER RICHARDS ... Get the Ham & Cheese Sandwich recipe. ... But add bacon, blue cheese, avocado, and ...

  4. 15 Best New Packable Lunches to Make This Month - AOL

    www.aol.com/15-best-packable-lunches-month...

    Try recipes like our Turmeric Chicken & Avocado Wraps and Lemon-Dill Tuna Salad for a flavorful lunch. ... We top the egg salad with a little bit of Parmesan cheese and toast the sandwiches in a ...

  5. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/15-healthiest-panera-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  6. How to Eat Keto at Panera Bread: 12 Low-Carb Meals to ... - AOL

    www.aol.com/eat-keto-panera-bread-12-200000017.html

    Panera Bread. 1. Chipotle Chicken, Scrambled Egg & Avocado Wrap. Nutrition information: 470 calories, 27g fat, 32g carbs, 29g protein, 4g sugar, 4g fiber Make it keto: Remove the whole-grain wrap ...

  7. The #1 Unhealthiest Lunch Order at Panera, According to a ...

    www.aol.com/1-unhealthiest-lunch-order-panera...

    Instead of typical fare like burgers, fries, and fried chicken sandwiches, Panera offers an array of colorful salads, soups, sandwiches, and warm bowls for those looking for lighter lunch options ...

  8. I Tasted 12 New Panera Bread Menu Items: Here’s What ... - AOL

    www.aol.com/tasted-12-panera-bread-menu...

    What’s on It: applewood smoked bacon, scrambled egg, American cheese, provolone cheese, salt and pepper on black pepper focaccia Another limited-time item, this sammy had highs and lows.

  9. Make Caramelized Onion and Bacon Dip This Weekend - AOL

    www.aol.com/caramelized-onion-bacon-dip-weekend...

    Spread the dip in a 1-quart ovenproof dish and sprinkle with the remaining shredded cheese. Bake until hot, bubbly and lightly browned, about 15 minutes. Top with parsley and serve with baguette ...