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Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...
Panera Bread. Nutrition information: 510 calories, 19g fat, 54g carbs, 31g protein, 5g sugar, 4g fiber. Make it keto: Remove the bread. It’s the quintessential healthy lunch for a reason. Turkey ...
Selecting the right meal at popular eateries can be daunting in the quest for healthier eating choices. At Panera Bread, known for its wide array of fresh and flavorful soups, sandwiches, salads ...
Panera Bread is known for being one of the healthiest fast-food restaurants around. Instead of typical fare like burgers, fries, and fried chicken sandwiches, Panera offers an array of colorful ...
Look for these 8 dietitian-recommended fast-food soup options when you're on the go. Oleg Breslavtsev Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD
4. Turkey Chili with Beans. Nutritional information: 300 calories, 10g fat, 31g carbs, 21g protein, 8g sugar, 14g fiber Make it gluten-free: No adjustments needed An assortment of chickpeas ...
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Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.