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Schoolchildren in the US performing jumping jacks. A jumping jack, also known as a star jump and called a side-straddle hop in the US military, is a physical jumping exercise performed by jumping to a position with the legs spread wide and the hands going overhead, sometimes in a clap, and then returning to a position with the feet together and the arms at the sides.
Real talk: The thought of doing jumping jacks may be only slightly more enticing than burpees. It may bring back memories of pre-dodgeball warm-ups back when dodgeball was part of gym class.
The historic Pacific Electric Building (also known as the Huntington Building, after the railway’s founder, Henry Huntington, or simply 6th & Main), opened in 1905 in the core of Los Angeles as the main train station for the Pacific Electric Railway, as well as the company's headquarters; Main Street Station served passengers boarding trains for the south and east of Southern California.
Jumping jacks mix cardio and resistance work in one swift move (er, jump), while engaging multiple muscles, including the glutes, hamstrings, quads, and calves, as well as the muscles of the core ...
A jumping jack toy, c.1850. The jumping jack is a jointed, flat wooden figure, a cross between a puppet and a paper doll that is considered a mechanical toy. The figure's joints are connected to a pull string that causes the arms and legs to move up and down when the string is pulled and released. Jumping jacks were popular in many contemporary ...
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The jack jumper ant (Myrmecia pilosula), also known as the jack jumper, jumping jack, hopper ant, or jumper ant, is a species of venomous ant native to Australia.Most frequently found in Tasmania and southeast mainland Australia, it is a member of the genus Myrmecia, subfamily Myrmeciinae, and was formally described and named by British entomologist Frederick Smith in 1858.
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