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2. What Happens to Your Body When You Have Acid Reflux - AOL

   www.aol.com/lifestyle/happens-body-acid-reflux...

   To prevent acid reflux at night, try to eat two to three hours before bedtime and use a couple of extra pillows to elevate your head and upper back. Read the original article on EATINGWELL.

3. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

   www.aol.com/doctors-viral-sleep-rule-actually...

   It typically takes three hours for food to move through the digestive system, so this rule is meant to prevent acid reflux, which can interfere with sleep, says Dr. Shelgikar.

4. Eating dinner at 5 p.m. can improve your life. How to make it ...

   www.aol.com/finance/eating-dinner-5-p-m...

   It may help prevent heartburn Tara Schmidt, a registered dietician of the Mayo Clinic Diet, says eating earlier dinners can help those who often have heartburn and acid reflux after eating.

5. Throat irritation - Wikipedia

   en.wikipedia.org/wiki/Throat_irritation

   Reflux episodes often occur at night and one may develop a bitter taste in the mouth. The throat can be severely irritated when acid touches the vocal cords and can lead to spasms of coughing. To prevent throat irritation from reflux, one should lose weight, stop smoking, avoid coffee beverages and sleep with the head elevated. [4]

6. Heartburn - Wikipedia

   en.wikipedia.org/wiki/Heartburn

   Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

7. Gastroesophageal reflux disease - Wikipedia

   en.wikipedia.org/wiki/Gastroesophageal_reflux...

   Acid reflux into the mouth can cause breakdown of the enamel, especially on the inside surface of the teeth. A dry mouth, acid or burning sensation in the mouth, bad breath and redness of the palate may occur. [27] Less common symptoms of GERD include difficulty in swallowing, water brash, chronic cough, hoarse voice, nausea and vomiting. [26]