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2. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

   www.aol.com/trying-lose-weight-5-ways-105700988.html

   For example, a 2021 study on people with type 2 diabetes found that drinking about 34 ounces of water a day before meals led to consuming fewer calories and fat.

3. Renal diet - Wikipedia

   en.wikipedia.org/wiki/Renal_diet

   The National Kidney Foundation’s Kidney Disease Outcomes Quality Initiative (KDOQI) recommends a low protein diet of 0.55-0.6 g/kg/day but specific levels of protein intake varies for each individual and should be altered with the advice of a dietician and/or physician. [22] [23]

4. Dealing with water weight? Why it's happening and 7 ways to ...

   www.aol.com/news/dealing-water-weight-why...

   Diet. Diet plays a large role in water retention and the most common culprit is salt. ... Fluid retention can be a symptom of underlying conditions such as kidney disease, heart failure and liver ...

5. Rice diet - Wikipedia

   en.wikipedia.org/wiki/Rice_diet

   The Rice Diet started as a radical treatment for ... fruit juices, vitamins and iron, and provided about 2000 calories, 20 grams of protein, and 700–1000 ml of ...

6. The China Study - Wikipedia

   en.wikipedia.org/wiki/The_China_Study

   The Campbell Plan : the simple way to lose weight and reverse illness, using the China Study's whole-food, plant-based diet. Rodale Books. ISBN 9781623364106. Campbell, Thomas (2016). The China study solution : the simple way to lose weight and reverse illness, using a whole-food, plant-based diet. Rodale Books. ISBN 9781623367572.

7. 15 Healthy Juice Recipes, Plus a Nutritionist’s Tips for ...

   www.aol.com/lifestyle/15-healthy-juice-recipes...

   Feasting at Home. Time Commitment: 15 minutes Why We Love It: vegan, <30 minutes, <10 ingredients, make ahead, beginner-friendly Main Ingredients: organic celery Chalk the celery juice trend up to ...

8. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and is regained quickly afterward. [10]

9. I spent $147 on a juice cleanse and here's why I'll never do ...

   www.aol.com/article/2015/07/20/juicing-equals...

   3 bottles of the "skin trip" juice, featuring carrot, spinach, cucumber, and pineapple (one per day, 180 calories each) 3 bottles of the "mr. B" juice, featuring carrot, beet, ginger, orange, and ...